Want A Better Life? I Did!
Are You Tired of Feeling Stuck, Disconnected and Struggling? I Was!
How to create a better life and version of yourself:
taking time alone and owning your part to learn, grow and attract better
creating boundaries, coming out of the freeze or shut down
getting off pharmaceutical medications, to release and process emotions and physical tensions from all you have been through
understanding unhealthy love attachment to create healthy loving relationships
changing unhealthy patterns, creating new patterns of being who you want to be
connecting spiritually to God/Source/The Divine in meditation to feel higher states of love and peace
KARLEE HOLDEN:
Actor
Author
Spiritual Coach and Trauma Release Practitioner
Founder - Holden Release Program
Past Wellness Director - Chronic Pain Clinic, Bay Area California
Mission: After decades of continuous studies to better herself and her clients, Karlee helps people become the best version of themselves. Healing real life, unpleasant experiences. To make sure we can recover from them and be our best selves. Happy, healthy and surrounded with people who truly love us.
Karlee learned to meditate and connect to God, The Divine when she was 12 years old. She went from feeling connected to unhealthy/abusive relationships, being walked on and having Complex - PTSD and suicidal thoughts. She learned to the root of her problems, created boundaries, released emotional and physical pain, to become whole again and have a happy, beautiful healthy marriage and family. She helps others with this everyday for the last 20 years.
Karlee Holden’s work quickly grew and became a magnetic force to help people with similar unpleasant experiences transform their lives and know what love they deserve.
Her work began with celebrities to help them overcome anxiety, overthinking, depression and suicide.
Gets people out of their heads and into their bodies, where emotional pain needs to be released (coming out of fight flight freeze responses) in order to learn the lessons and have mental clarity.
Create healthy boundaries.
Gets people to the root of unhealthy patterns.
Discover how triggers are good to clean out the old version of yourself so you can be your best self.
Teaches people to be able meditate, and sit in silence and connect to their Soul/God, The Creator, the greatest love, peace you can find.
I love sharing w
hat I’ve learned that has helped me and others from working with clients and on myself for the last twenty+ years. How to get unstuck and release stress and trauma from your mind and body, like anxiety, fear, heartache and overthinking so you can move forward as a new, happier, healthier, best version of yourself.
How to get tension, negative emotions and thoughts out of the mind and body.
To be able to feel a sense of freedom, be present, calm and peaceful, to connect spiritually, and create what you want.
I did this without medication or drugs. I explain how in my Soul To Soul Podcast/You Tube channel, Books, and The Holden Release Program (donation only)
. Thanks for being here!
